Things might be changing soon, but it’s important to stay true to what you feel…
Wellbeing
Gladiators, gong baths and yoga: James Crossley on his fitness evolution
James Crossley – aka Hunter – tells Abi Jackson why these days it’s about ‘nourishing…
How to cope when the emotional impact of cancer feels tougher than the physical
Three in 5 people find the mental challenge of cancer more difficult than the physical.…
How to work out ‘harder and smarter’ like J.Lo and get in great shape in middle-age
As Jennifer Lopez, 51, says she’s in the best shape ever, a personal trainer advises…
How to support family and friends who are struggling in lockdown – from afar
Sharing your own concerns, chatting and cheering loved ones up with films and dancing are…
What are meditation walks and why should we be doing them?
As we adapt to our new normal, many of us are finding it hard to…
Mental Health Awareness Week: How to boost your mood in 10 minutes
Tap into those endorphins with these videos. Whether your mood is a little on the…
5 Steps to wellbeing during the Coronavirus crisis from Magenta
At Magenta we have done a lot of work on wellbeing – financial wellbeing in…
7 ways to see the world from the comfort of your home
Armchair travel has never been so exhausting. But which sites are worthy of your time?…
Lockdown leads to ‘cleaner air, more wildlife and stronger communities’
The societal and environmental changes seen during the lockdown should be used to guide future…