Want a washboard stomach? Liz Connor shares a handful of moves for keeping your core…
Fitness
Strictly’s Dianne Buswell on couples workouts with boyfriend Joe Sugg: ‘I’ve got him into yoga’
The professional dancer spoke to Katie Wright about her fitness routine and how she’s persuaded…
Here’s how to get better abs in just 5 days
Summer might be coming to an end, but still, you got this. “Abs are made…
Want the physique of a Victoria’s Secret model? Here’s why you should get into kickboxing this September
The sweat is on. Liz Connor discovers why this combat sport is a great way…