Lisa Salmon gives her verdict on the wallet-friendly wearable. Apart from buckets of sweat and…
Fitness
4 UK fitness challenges to try in 2020
Whether you’re relatively new to fitness or a seasoned competitor, Liz Connor shares her edit…
Laura Whitmore on her fitness routine and why she doesn’t put too much pressure on herself
The Irish presenter and new Love Island host lets Lauren Taylor in on her health…
Why the new ‘This Girl Can’ campaign is so incredible
It’s inspired millions of women to fall in love with exercise since starting. Now in…
10 of the best fitness gifts
Treat the endorphin junkie in your life to one of these kit upgrades. By Liz…
4 Essential exercises for building rock-hard abs
Want a washboard stomach? Liz Connor shares a handful of moves for keeping your core…
Strictly’s Dianne Buswell on couples workouts with boyfriend Joe Sugg: ‘I’ve got him into yoga’
The professional dancer spoke to Katie Wright about her fitness routine and how she’s persuaded…
Here’s how to get better abs in just 5 days
Summer might be coming to an end, but still, you got this. “Abs are made…
Want the physique of a Victoria’s Secret model? Here’s why you should get into kickboxing this September
The sweat is on. Liz Connor discovers why this combat sport is a great way…